Amsterdam Marathon Training Blog

sage55

Customer
Dang that's impressive. I'd be dying and sweating like a pig. We'd have to have showers here at work before I could even consider doing that. Ha ha
 

Matt

Owner
Dang that's impressive. I'd be dying and sweating like a pig. We'd have to have showers here at work before I could even consider doing that. Ha ha
We have showers at work, and that was the main reason I was able to start running, as I started to go out in my lunch hour at work.
 

Matt

Owner
Tonights run

Having a bit of an easy week, a it's my birthday tomorrow, and I'm in the process of emptying the loft out in prep for hopefully moving house soon.

Did another decent bike ride on Sunday morning as well
 

Matt

Owner
I did a half marathon training run around the business part at work last Sunday
I'll be doing the same this Sunday as well

7KM lunch run on Tuesday

and a quick 6.2KM tonight
Tonight's run as a PB on the "Ridgeway" course by over 30 seconds!
 

Matt

Owner
Tonight's 10KM around the business park at work
This was also a PB on the 10KM course I do at work, so the distance training is also paying off for the shorter speed work
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toad

Managed Customer
lol. that's true.

I'm actually above average in shape here.

Most people are out of shape.
 
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