Amsterdam Marathon Training Blog

Dang that's impressive. I'd be dying and sweating like a pig. We'd have to have showers here at work before I could even consider doing that. Ha ha
 
Dang that's impressive. I'd be dying and sweating like a pig. We'd have to have showers here at work before I could even consider doing that. Ha ha
We have showers at work, and that was the main reason I was able to start running, as I started to go out in my lunch hour at work.
 
Tonights run

Having a bit of an easy week, a it's my birthday tomorrow, and I'm in the process of emptying the loft out in prep for hopefully moving house soon.

Did another decent bike ride on Sunday morning as well
 
I did a half marathon training run around the business part at work last Sunday
I'll be doing the same this Sunday as well

7KM lunch run on Tuesday

and a quick 6.2KM tonight
Tonight's run as a PB on the "Ridgeway" course by over 30 seconds!
 
Tonight's 10KM around the business park at work
This was also a PB on the 10KM course I do at work, so the distance training is also paying off for the shorter speed work
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lol. that's true.

I'm actually above average in shape here.

Most people are out of shape.
 
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